The Proper Use and Limitations of Back Support Belts
Back Support Belts and Their Role in Lower Back Injuries in the Work Place “Back injuries account for about 20% of work related injuries...
Am I Overweight?
Am I Overweight? & Will This Hurt Me? Am I Overweight and Will This Hurt Me? Your body has 30 to 40 billion fat cells. Each is like a...
St. John’s Wort
St. John’s Wort (botanical name, Hypericum perforatum) History and Use St. John's Wort was named by early Christians in honor of John the...
Dealing With Long Term Chronic Pain Syndromes
What is Chronic Pain? Chronic pain is any pain that lasts for more than three months. The pain can become progressively worse and reoccur...
What to Expect From Your First Adjustment.
At Cedar City Chiropractic and Rehabilitation, Doctors Josh Williams and M. Curtis Hobson have the solution to more than just your back. Wi
Computer Posture:Take Some Micro-Breaks
Computer Posture Causing You Stress? If you’re reading this article you’re most likely slightly slumped over a computer or PDA. Computer...
Beans: The Magical Fruit
One of the best foods of Mother Nature, and a must for every diet! Why are Beans the Magical Fruit? Beans are loaded with phytochemicals...
Maximum lifting and Carrying Limits
Did You Know? As much as 80% of the adult population will experience lower back injuries over their lifetimes. These injuries are...
It’s Your Back, You only Get One
It's your back, you only get one. This statement is said continually by chiropractors, as per their job, but is seems pretty obvious...
Sugar = Immune Suppression
Do you find yourself or your children getting sick a lot? Sugar might have more to do with that then you think. Did you know that...