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The Proper Use and Limitations of Back Support Belts
Back Support Belts and Their Role in Lower Back Injuries in the Work Place “Back injuries account for about 20% of work related injuries...
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Ergonomics of Working Safely
One of the more common causes of injury to the lower back, affecting 80% of the adult population at some point, is due to performing a lift
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Dead Bug Core Exercise
Dead bug is a wonderful beginning core exercise.
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Drink Water!
Everyone knows that water is an essential component of life and has many healthy benefits, yet the majority of Americans still don’t drink e
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Whiplash
After a whiplash-like injury, some individuals do nothing, not realizing the damage to their necks and potential future problems.
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Lipo Cavitation
There are many weight loss and weight reduction procedures available
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Planter Fasciitis
Today we are going to talk about Plantar Fasciitis.
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Fiber
Over the past 50 years or so, numerous studies have demonstrated the relationship between a high fat low fiber diet and various cancers, hea
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It’s Your Back, You only Get One
As Chiropractors we are experts in the field of bio-mechanics. Restoring and maintaining a healthy spine is one of the things that chiroprac
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What Do You See in the Mirror?"
Body Image What Do You See in the Mirror?
You’re not alone, if you have a poor body image.  Studies indicate that approximately 56 percent of women and 43 percent of men are dissatis