

Body Image What Do You See in the Mirror?
Body Image: One of the worst, self-defeating, things we do is to hate our own bodies. Even if they serve us well, are healthy, and are...


Do You Crack Your Own Spine?
A Word of Warning Do You Pop Your Back? Many people, particularly younger people, regularly “crack” their own spines. This is done for a...


Headaches
Doctors of Chiropractic have always had good success in treating headaches, especially tension headaches. Our facility in Cedar City has su


The Proper Use and Limitations of Back Support Belts
Back Support Belts and Their Role in Lower Back Injuries in the Work Place “Back injuries account for about 20% of work related injuries...

Am I Overweight?
Am I Overweight? & Will This Hurt Me? Am I Overweight and Will This Hurt Me? Your body has 30 to 40 billion fat cells. Each is like a...


Dealing With Long Term Chronic Pain Syndromes
What is Chronic Pain? Chronic pain is any pain that lasts for more than three months. The pain can become progressively worse and reoccur...


What to Expect From Your First Adjustment.
At Cedar City Chiropractic and Rehabilitation, Doctors Josh Williams and M. Curtis Hobson have the solution to more than just your back. Wi


It’s Your Back, You only Get One
It's your back, you only get one. This statement is said continually by chiropractors, as per their job, but is seems pretty obvious...