Water, The Essential Component of Life: Everyone knows that water is an essential component of life and has many healthy benefits, yet...

Back Support Belts and Their Role in Lower Back Injuries in the Work Place “Back injuries account for about 20% of work related injuries...

Am I Overweight? & Will This Hurt Me? Am I Overweight and Will This Hurt Me? Your body has 30 to 40 billion fat cells. Each is like a...

Computer Posture Causing You Stress? If you’re reading this article you’re most likely slightly slumped over a computer or PDA. Computer...

Did You Know? As much as 80% of the adult population will experience lower back injuries over their lifetimes. These injuries are...