

Piriformis Stretching
At Cedar City Chiropractic and Rehabilitation, Chiropractic Physicians Dr Josh Williams and Dr. M. Curtis Hobson have the solution to more t


Whiplash
A study in the “Journal of Orthopedic Medicine” -1, stated that Chiropractic was the “only proven effective treatment” for chronic whiplash


Desk Ergonomics
At Cedar City Chiropractic and Rehabilitation, Chiropractic Physicians Dr Josh Williams and Dr. M. Curtis Hobson have the solution to more t


Drink Water!
Water, The Essential Component of Life: Everyone knows that water is an essential component of life and has many healthy benefits, yet...


No Magic Bullet, Pill, Patch or Drink!!
Diets are a trick, to many are suckered into quick results... don't get tricked.


Motor Vehicle Accidents (MVA's)
Motor Vehicle accidents of any speed can injury you. many would argue that low speed collision result in more permanent injuries because of


Metabolic Syndrome
What Is Metabolic Syndrome? Metabolic syndrome is a collection of heart disease risk factors that increase your chance of developing...


Body Image What Do You See in the Mirror?
Body Image: One of the worst, self-defeating, things we do is to hate our own bodies. Even if they serve us well, are healthy, and are...


Ergonomics of Working Safely
One of the more common causes of injury to the lower back, affecting 80% of the adult population at some point, is due to performing a lift


Do You Crack Your Own Spine?
A Word of Warning Do You Pop Your Back? Many people, particularly younger people, regularly “crack” their own spines. This is done for a...