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Picture Perfect Posture Program Part III
Good Posture & Aging Poor posture extracts a high price as you age because it can: 1) Limit your range of motion - muscles can be...
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Picture Perfect Posture Program Part II
Last time we talked about causes of bad posture, pain associated with bad posture, health in regards to posture, and how to recognize...
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Picture Perfect Posture Program Part I
Poor Posture - How Does it Happen? Often, poor posture develops because of accidents or falls; things that may be out of your control....