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Computer Posture:Take Some Micro-Breaks
Computer Posture Causing You Stress? If you’re reading this article you’re most likely slightly slumped over a computer or PDA. Computer...
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Beans: The Magical Fruit
One of the best foods of Mother Nature, and a must for every diet! Why are Beans the Magical Fruit? Beans are loaded with phytochemicals...
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Maximum lifting and Carrying Limits
Did You Know? As much as 80% of the adult population will experience lower back injuries over their lifetimes. These injuries are...
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It’s Your Back, You only Get One
It's your back, you only get one. This statement is said continually by chiropractors, as per their job, but is seems pretty obvious...